If you’ve ever walked into a Chipotle and felt overwhelmed by all the choices, you’re not alone. The Chipotle menu is designed to be simple — but the combinations are nearly endless. Whether you’re a first-timer or a loyal fan, this guide covers everything you need to know. From burrito bowls and protein options to hidden hacks and nutrition tips, we break it all down. By the end, you’ll order like a pro every single time.
Also Check:Tim Hortons Menu
Highlights
| Name | Detail | Price |
|---|---|---|
| Go-To Chicken Al Pastor Bowl | Chipotle’s most popular chicken al Pastor bowl, perfect to shake up your order. | £14.50 |
| Burrito Bowl | Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans or fajita veggies. | £13.50 |
| Burrito | Freshly grilled meat or sofritas wrapped in a warm flour tortilla with rice, beans or fajita veggies. | £13.50 |
| Chips & Guacamole (VG) | Crispy tortilla chips paired with fresh hand-mashed guacamole. | from £6.50 |
| Chips (VG) | A bag of freshly made tortilla chips. | from £2.60 |
Limited Time Only: Chicken al Pastor
| Name | Detail | Price |
|---|---|---|
| Go-To Chicken Al Pastor Bowl | Chicken al Pastor bowl with coriander-lime rice, black beans, fajita veggies, fresh tomato salsa, roasted corn salsa, Monterey Jack cheese, sour cream and romaine lettuce. | £14.50 |
| Go-To Chicken Al Pastor Burrito | Chicken al Pastor burrito with coriander-lime rice, black beans, fajita veggies, fresh tomato salsa, roasted corn salsa, Monterey Jack cheese, sour cream and romaine lettuce. | £14.50 |
High Protein Menu
| Name | Detail | Price |
|---|---|---|
| Double High Protein Bowl | 81g Protein • Double Adobo Chicken, Light White Rice, Black Beans, Fajita Veggies and Fresh Tomato Salsa. | £19.40 |
| Double Protein Burrito | 79g Protein • Double Adobo Chicken, Fajita Veggies, rice, beans, fresh tomato salsa and Monterey Jack cheese. | £19.40 |
| High Protein Cup Chicken | 27g Protein • A side of freshly grilled Adobo Chicken packed with 32g of protein — the perfect snack. | £5.90 |
| NEW High Protein Cup Chicken Al Pastor | 27g Protein • Freshly grilled Chicken al Pastor packed with 27g of real protein — perfect for snacking. | £6.80 |
| High Protein Cup Steak | 21g Protein • A side of freshly grilled steak packed with 21g of protein — the perfect snack. | £7.30 |
| High Protein Taco | 15g Protein • Soft flour tortilla with Adobo Chicken, Fajita Veggies, Fresh Tomato Salsa and Monterey Jack cheese. | £5.40 |
1-Tap Order
| Name | Detail | Price |
|---|---|---|
| Go-To Chicken Bowl | A pre-built bowl with Adobo marinated chicken, rice and all the trimmings — no customisation required. | £17.40 |
| Go-To Vegan Burrito | A burrito filled with vegan sofritas, rice, fajita veggies and salsa — plant-based and satisfying. | £13.50 |
Build Your Own – Burrito, Bowl, Salad or Tacos
| Name | Detail | Price |
|---|---|---|
| Burrito Bowl | Your choice of grilled meat or sofritas served in a bowl with rice, beans or fajita veggies. | £13.50 |
| Burrito | Your choice of freshly grilled meat or sofritas wrapped in a flour tortilla with rice, beans or fajita veggies. | £13.50 |
| Quesadilla | Cheese in a flour tortilla with your choice of meat, sofritas or fajita veggies and three included sides. | £13.50 |
| Salad | Your choice of meat or sofritas served over a supergreens lettuce blend made of romaine and other greens. | £13.50 |
| Tacos (3) | Your choice of grilled meat, sofritas or guacamole, and up to five toppings served in soft or crispy tortillas. | £13.50 |
Lifestyle Bowls
| Name | Detail | Price |
|---|---|---|
| High Protein Bowl | Pre-built to fuel your day with a double portion of freshly grilled chicken and high-protein toppings. | £19.40 |
| Veggie Full Bowl | Made with coriander-lime white rice, black beans, fajita veggies, fresh tomato salsa and roasted chilli-corn salsa. | £13.50 |
| Plant-Powered Bowl 🌱 | Supergreens salad blend, white rice, sofritas, fajita veggies, fresh tomato salsa and roasted chilli-corn salsa. | £13.50 |
| Grain Free (Keto) Bowl | Supergreens salad blend, carnitas, tomatillo-red chilli salsa, Monterey Jack cheese and guac, all on a grain-free base. | £18.40 |
| Go Half Veggie Bowl | Half chicken, half sofritas with supergreens salad blend, white rice, fajita veggies and fresh tomato salsa. | £13.50 |
| Wholesome Bowl | Supergreens salad blend with chicken, fajita veggies, fresh tomato salsa and guac — wholesome and satisfying. | £17.40 |
| Wholesome Bowl with Carnitas | Supergreens salad blend with carnitas, fajita veggies, fresh tomato salsa and guac for added richness. | £18.40 |
Kid’s Menu
| Name | Detail | Price |
|---|---|---|
| Kid’s Build Your Own Tacos | Choice of protein and two toppings served with crispy corn or soft flour tortillas, plus chips. | £8.90 |
| Kid’s Quesadilla | Cheese quesadilla with your choice of protein, chips and organic juice or water. | £8.90 |
Sides
| Name | Detail | Price |
|---|---|---|
| Chips (VG) | A bag of freshly made tortilla chips. | from £2.60 |
| Guacamole on the Side (VG) | Side of hand-mashed guacamole made from ripe Hass avocados. | from £3.90 |
| Chips & Guacamole (VG) | Crispy tortilla chips paired with fresh hand-mashed guacamole. | from £6.50 |
| Chips & Fresh Tomato Salsa (VG) | Tortilla chips served with mild fresh tomato salsa, made fresh every day. | £4.70 |
| Chips & Green Chili Salsa 🌶️ (VG) | Tortilla chips with medium tomato-green chilli salsa. | £4.70 |
| Chips & Red Chili Salsa 🌶️ (VG) | For spice lovers: hot tomato-red chilli salsa with tortilla chips. | £4.70 |
| Tortilla on the Side (VG) | A soft and warm tortilla on the side. | £1.80 |
Drinks
| Name | Detail | Price |
|---|---|---|
| Coke Zero | 330ml can. | £3.10 |
| Diet Coke | 330ml can. | £3.10 |
| San Pellegrino Aranciata | 330ml can. | £3.10 |
| San Pellegrino Limonata | 330ml can. | £3.10 |
| San Pellegrino Blood Orange | 330ml can. | £3.10 |
| Lemonaid Lime | 330ml bottle. | £4.60 |
| Lemonaid Passion Fruit | 330ml bottle. | £4.60 |
| Lemonaid Ginger | 330ml bottle. | £4.60 |
| Still Water | Bottled still water. | £3.10 |
| Sparkling Water | Bottled sparkling water. | £3.10 |
Beers
| Name | Detail | Price |
|---|---|---|
| Corona | 330ml bottle (18+) | £6.30 |
What Makes the Chipotle Menu Different?
Chipotle built its entire brand on one powerful idea: fresh ingredients, made your way. Unlike traditional fast food, every item is assembled in front of you. You pick what goes in, and nothing is pre-packaged or sitting under a heat lamp.
That “Food with Integrity” philosophy means:
- No artificial flavors or preservatives
- Responsibly sourced meats
- Fresh vegetables and house-made salsas daily
This commitment is exactly why Chipotle has grown to over 3,900 locations worldwide as of 2025. It’s not just a meal — it’s a customizable experience.
The Chipotle Menu: Main Entrée Options Explained
The core of the Chipotle menu revolves around five main entrée formats. Each one has the same ingredients, but they offer a unique eating experience.
Burrito Bowl
The most popular item on the Chipotle menu. It’s everything in a burrito — minus the tortilla. Served in a bowl, it’s perfect for low-carb and gluten-free eaters.
You can load it with rice, beans, protein, salsa, cheese, sour cream, and guacamole. The burrito bowl is also the most customizable option, making it a top choice for meal-prep fans.
Burrito
A classic hand-held option wrapped in a large flour tortilla. Burritos are hearty, filling, and great for eating on the go. The tortilla adds extra calories, so keep that in mind if you’re watching your intake.
Soft flour tortillas are the standard. If you want gluten-free, swap to a bowl instead.
Tacos
Tacos come in a set of three with your choice of soft flour, soft corn, or crispy corn tortillas. They’re a lighter option than burritos but just as flavorful.
Corn tortillas are gluten-free. This makes tacos a great option for people with dietary restrictions. They’re also great for mixing proteins — try chicken in one, steak in another.
Quesadilla
The quesadilla is a fan favorite that’s been on the Chipotle menu for years. It’s a grilled flour tortilla with Monterey Jack cheese. You can add your choice of protein.
Quesadillas are available only through the app or online at most locations. They come with a side of salsa by default.
Salad
Chipotle’s salad starts with a base of supergreens or romaine lettuce instead of rice. It’s topped with the same proteins, salsas, and toppings as any other entrée.
A drizzle of the Chipotle Honey Vinaigrette pulls it all together. It’s a light and refreshing choice. It’s one of the best options for diners watching their calories.
Chipotle Menu Proteins: Every Option Ranked
Your protein choice is the heart of your Chipotle order. Here are all the current options:
ProteinCalories (approx.)Best ForChicken180 calEveryday ordering, balanced macrosSteak150 calBold flavor, lower fatBarbacoa170 calRich, slow-cooked beef flavorCarnitas210 calTender pulled pork loversSofritas150 calVegan/vegetarian optionPollo Asado200 calGrilled, smoky chickenChicken al Pastor200 calLimited-time, sweet & spicy
Chicken remains the most ordered protein at Chipotle by a wide margin. Chicken al Pastor made a big comeback in February 2026. Now, it’s becoming a favorite among customers.
Want more protein? Ask for double protein at checkout. It costs extra but is worth it for high-protein goals.
Chipotle Menu Prices in 2026
Prices have risen across the board in recent years. Here’s a realistic breakdown of what to expect:
- Burrito Bowl / Burrito / Tacos / Salad: $10.50 – $13.50
- Quesadilla: $9.00 – $11.00
- Double Protein Add-On: $4.00 – $5.50
- Guacamole Add-On: $2.75 – $3.50
- Chips & Guacamole: $5.00 – $6.50
- Kids Meal: $6.00 – $7.50
Prices vary by location, especially in high-cost cities. Always check the app for accurate local pricing before ordering.
Chipotle Menu for Every Diet
One of the biggest strengths of the Chipotle menu is how easily it adapts to different eating styles.
Keto & Low-Carb
Skip the rice and tortilla entirely. Build a bowl with:
- Protein (double if needed)
- Fajita veggies
- Extra cheese and sour cream
- Fresh tomato salsa or tomatillo salsa
This combo keeps carbs under 10g and delivers solid fat and protein macros.
Vegan & Plant-Based
Sofritas is Chipotle’s option for plant-based eaters. It’s spiced organic tofu, and it’s truly tasty. Pair it with:
- Supergreens or brown rice
- Black beans
- Fajita veggies
- Guacamole
- Fresh salsa
It’s fully vegan and surprisingly filling.
Gluten-Free
Avoid flour tortillas entirely. Bowls with corn tortillas (or no tortilla) are your best bet. Almost everything on the Chipotle menu is gluten-free except the flour tortilla.
Always inform the staff about your allergy so they can swap gloves and use clean utensils.
High-Protein
Chipotle launched a dedicated high-protein menu in late 2025 to strong customer response. To build your own:
- Double meat
- Extra black or pinto beans
- Brown rice
- Minimal toppings to keep calories controlled
A double chicken bowl can pack 50–60g of protein depending on build.
Chipotle Menu Hacks You Need to Know
These are the tricks regulars use to get more value from every visit.
Order a Bowl + Tortilla on the Side Ask for a tortilla alongside your bowl — at most locations it’s free or costs just $0.25. You get a bigger portion in your bowl AND the option to wrap it yourself.
Ask for Extra Rice or Beans This is almost always free if you ask nicely. It adds volume without breaking the bank.
Mix Two Salsas Asking for two salsas in half portions is completely allowed. Try fresh tomato + tomatillo green-chili for a perfect balance of heat and brightness.
Double Wrap Your Burrito If your burrito tends to fall apart, ask for a double wrap. Staff will use two tortillas, keeping everything intact at no extra charge.
Use the App for Exclusive Items Some items, like the quesadilla and certain LTOs, are only available on the Chipotle app or website.
Download it for rewards points, faster ordering, and app-exclusive deals.
Chipotle Rewards: Free Food for Loyal Fans
The Chipotle Rewards program is one of the best loyalty programs in fast casual dining.
Here’s how it works:
- Earn 10 points for every $1 spent
- Redeem points for free entrées, chips, drinks, and more
- Get surprise “Extras” and bonus point offers regularly
- Early access to limited-time items through the app
Chipotle Rewards members got early access to Chicken al Pastor on February 9, 2026. They enjoyed it a full day before everyone else. That’s a serious perk for regulars.
Chipotle Menu vs. Competitors: How Does It Stack Up?
The fast-casual Mexican dining space is crowded. Here’s how Chipotle compares on the things that matter most.
Customization: Chipotle’s build-your-own model is industry-leading. Every ingredient is visible, and portions are generous.
Value: Qdoba often stands out for its price. Their toppings are all-inclusive, so guac costs nothing extra. It’s a budget-friendly choice. Chipotle’s prices have risen, but quality and brand trust remain high.
Health Options: Chipotle focuses on no artificial additives. It uses responsibly raised meats and fresh produce. This commitment is unmatched in its category. Taco Bell and others can’t match this at scale.
**Menu Variety:** Panera Bread and Moe’s Southwest Grill offer healthy fast-casual options. However, they don’t match Chipotle’s range for protein customization.
Bottom line: Chipotle wins on quality and customization. Competitors win on price. It depends on what matters most to you.
New Items on the Chipotle Menu in 2026
Chipotle is moving faster on menu innovation in 2026 than ever before. Here’s what’s new or coming:
- Chicken al Pastor (Limited Time) — Relaunched February 2026 with peppers, achiote, and pineapple. One of the most-requested items in the brand’s history.
- New Sides & Dips — Chipotle announced new dips are coming in 2026. Specific items aren’t revealed yet.
- 3–4 Limited-Time Proteins — Compared to just two per year in the past, this is a major step up.
- High-Protein Menu Expansion — Building on the late 2025 launch, expect more protein-forward offerings.
If you want to stay updated, the best move is to follow Chipotle’s app and social channels. LTOs sell out fast.
Chipotle Menu Nutrition: What You Should Know
Chipotle provides full nutrition details on their website and app. Here are some general numbers to keep in mind:
- Average burrito bowl: 650–900 calories
- Average burrito: 1,000–1,300 calories
- Salad (without dressing): 400–600 calories
- Chips & Guacamole: ~770 calories
Sodium is worth watching. Many meals have over 1,000mg of sodium. This is common with cheese, sour cream, and several salsas. Check out the Chipotle Nutrition Calculator on their website. It helps you plan your order just the way you want it.
Is the Chipotle Menu Worth It in 2026?
With prices climbing to $12–$15 for a standard bowl, the value question is fair. Here’s the honest take:
Yes, if you:
- Prioritize quality ingredients and no artificial additives
- Eat high-protein or follow a specific dietary plan
- Use the rewards app to offset costs
- Take advantage of portion hacks and free add-ons
Maybe not, if you:
- Are feeding a large family on a tight budget
- Live near a great local taqueria that costs less
The Chipotle menu offers a great mix of quality, convenience, and customization. It’s tough to find anything better in fast-casual dining.
Frequently Asked Questions About the Chipotle Menu
Does Chipotle have a secret menu?
Many popular “hacks,” such as the “quesarito” (a burrito-quesadilla mix), are famous but not officially recognized. Ask your location if they’ll make one — results vary.
Can I customize everything on the Chipotle menu?
Yes. You can customize every entrée. Choose your protein, rice, beans, salsa, toppings, and extras. That’s the whole point.
Is the Chipotle menu available 24/7?
Most locations close by 10:00 PM local time. Some close earlier on weekdays. Check the app for your nearest location’s hours.
Does Chipotle offer kids’ meals?
Yes. The kids’ meal includes a smaller entrée, one side (like chips or fruit), a drink, and a choice of milk or juice. It’s a great option for younger diners.
What’s the cheapest thing on the Chipotle menu?
A basic kids’ meal or a drink and chips combo is the most affordable entry point. For adults, a single-protein bowl without extras stays closest to the base price.
Conclusion on the Chipotle Menu
The Chipotle menu stands out for its flexibility, transparency, and focus on quality in fast casual dining. Whether you’re counting macros, going vegan, eating keto, or just craving something good, there’s a build for you here.
Exciting innovations are coming to Chipotle in 2026! Look for Chicken al Pastor, new high-protein options, and more limited-time offers. It’s a great time to be a Chipotle fan! Use the app, stack your rewards points, and don’t be afraid to customize every single order.
Your perfect Chipotle meal is just a few choices away.